Celebrate Health with a … “10 A Day Challenge” … (Viewing: 2 Minutes)

Non Communicable Diseases (NCDs) are conditions that are directly related to being overweight and or having poor conditioning. They include heart attack, stroke, diabetes, high blood pressure, chronic lung diseases and a handful of others. NCDs are the leading cause of death worldwide and within NYC limits (more than half), yet a survey taken among 1,000 persons in September of …

Working backwards to decide which business to start …

The majority of us are conditioned to go to school, get good grades and get a good job. While the few are guided to go to school (if you want), get great grades and own great companies. The majority will follow the norm and spend 20% of their life in school, only to leave in …

“Snack (Choose) A Destination” … (Viewing Time: 1 Minute)

Got the urge for a “snack” … We all get it. Think of a “snack” like a “destination”. When you get in your car, on a train, bus, etc … you have a “destination” in mind. And with that “destination” there is a “purpose”. Well, “snacking” has a purpose too… quell the craving for something  to …

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